BAD SLEEP HAS BIGGER CONSEQUENCES THAN YOU THINK

We typically think about sleep as something we can give up to get even more done. Pulling an all-nighter for job, keeping up late scrolling with our phones, or simply fighting stress that maintains us awake-- these all add up gradually. While it may appear like the only compromise is feeling tired the following day, the truth is much more intricate

Whenever we walk right into a medical professional's workplace or health center, we place immense trust in the hands of medical professionals. We expect their decisions, referrals, and treatments to show years of training, experience, and ethical commitment. Nevertheless, in spite of the dedication of the majority of healthcare workers, mistakes ca